Day 31: Emporia, KS to Newton, KS Total Distance: 76.1 mi Moving Avg: 10.1 mph Moving Time: 7:32 Route Summary: US 50 W Well, I've been on the road for one whole month now. Sometimes it feels like a lot more than a month, sometimes a lot less. I'm also just about at the half way point. I've been estimating the total trip will be 3800 miles, but that is a pretty high estimate. It will likely be closer to 3600 or 3700. I've come 1858 so far. Thats a lot of miles. I'm also a bit ahead of schedule. Of course, the Rockies will throw a monkey wrench into the whole schedule thing. Today was not too interesting. The most interesting thing that happened was that I got pulled over again. This time, however, I was not on an Interstate and was not really doing much wrong. I had been dipping in and out of the shoulder due to rumble strips (more on rumble strips in a sec) and someone called the police (I suspect it was the asshole in the blue Chevy pickup, but I don't know that). The officer who pulled me over was very nice and polite. He understood about the rumble strips, and basically told me to carry on as I had been. He didn't take my licence number or anything. Although my sample size is quite small, my experience with mid-western police officers has been far far from the stereotype. They both did drawl, but that was really the only part of the stereotype they fit. As I said before, the Heroines raved about the roads in Kansas. While they are quite well maintained, they are not everything I had hoped for. Yes, pavement quality is a very important factor for bikers, but it is not the only one. Yesterday, there were no shoulders for the entire day. Today there was a beutiful and wide shoulder the entire way. Execpt for one problem: rumble strips. I hate rumble strips. For most of the way, they were not a problem, only taking up about half of the lane-wide shoulder. However, for about 20 of the 75 miles of US 50 I rode, they took up the whole shoulder. Basically, my choice was to ride in traffic at the very edge of the lane, or to suffer from bone-jarring patches every 10 seconds. I settled into a rythem of riding in the lane when there was no traffic and pulling into the shoulder when cars approached from behind, and it worked pretty well. Today didn't feel as hot as some previous days, but I think that was just because of the lack of humidity. It was 91-95 F. Pretty hot, all things considered. The heat isn't as bad as you might think though. I just drink lots of water, and I don't notice it much. The time I do notice the heat is coming out of A/C'd places that I've been in for a while. Not, as you might expect, because of the sudden transition to hot, but because of the crystalized sweat salt all over my body. It is just about as gross as it sounds; it looks like someone just took a salt shaker and coated me, except it sticks better to skin. Just goes to show, you really do need to consume salt (aka electrolytes). Yay for Gatorade. I've found I have two basic modes of biking, which for simplicity's sake I'll call Fast and Slow. Slow tends to dominate in the morning (well, what passes for morning for me: early afternoon). Fast tends to come later in the day, once I get into the rythem of things. Slow is 6-9mph. Fast is 12-20mph. (both on flat ground). It's hard to decribe what makes these modes different (other than speed). I think it is mostly heartrate, but it seems to be a binary sort of distinction. Either I'm putting out lots of power and cruising quickly, or I'm just chugging along. I suppose this isn't really all that surprising, but it's kinda neat to note. Today, I spent a lot of time in the Fast mode. Even uphill I was breaking 10mph. In the last part of the day, I was maintaing a steady 16 mph on flat ground with no wind. I'll bet some of the bikers in the audience are going "16 mph? You're kidding, thats a crawl!". Try it with 40lbs in tow. It makes a HUGE difference. Every turn of the cranks, you feel the weight. Even on flat ground, the extra wheel and weight are very noticable. Also, do it day after day after day. This trip is making me intersted it doing other sorts of biking too. I really want to learn to mountain bike, I have an urge to buy a stupid looking BMX bike and learn tricks, and I've even thought about racing. Usually, I really dislike competitive sports. Maybe it's just the desire to go really fast.